Vegetable Stock, Breakaway Style
September 1st, 2009 Posted in Cooking ideasThanks to all for the delicious comments on the Iron Chef / Battle Coconut episode. It’s been great fun — I think the episode repeats throughout this week and into next, check it out if you can! If you google Morimoto Mehta you should get links near the top for your local listing.
I’ve been making quite a few stocks recently, despite the heat. Sometimes you just have to, because you run out!
My freezer is currently bulging with stocks of all kinds. My preferred method of freezing them: pour into quart freezer bags/ziplocks (write on them first — it’s impossible when they’re already filled). I then just pull one out randomly, let it thaw, pour into a glass bottle, and keep in the fridge for whenever I need a liquid flavor blast. It’s very nice to have stock on hand — I seem to always need flavorful liquid, whether it’s for a quick soup, deglazing a pan, making rice, or a million other uses.
My current favorite is the following vegetable stock:
- persian lime
- galangal
- small pasilla (chile), seeds removed first
- onion
- carrot
- oregano
- coriander seeds
- red lentils
- s&p
The photo above doesn’t really represent ideal quantities used; I would use more carrot and onion, for sure.
Saute all in a little butter, and a good drizzle (say a quarter-cup) of water. Cover, and let cook down a bit for about 10 minutes — this seems to concentrate the flavors. Add at least three quarts of cold water, turn the heat up to max, and bring to a boil. Turn it down to a simmer, and cook, uncovered, for about 90 minutes, longer if you have time and want deeper flavors/more concentrated stock.You can also save time by doing this in a pressure cooker for about 30 or 40 minutes on medium pressure.
Strain and discard the solids. If the resulting stock tastes bitter to you — the pasilla adds distinctly bitter notes; they’re deliciously bitter to me, but not to everyone — simply add a small amount of sweetener (agave works well) and/or thin it out with some water.
You can obviously omit anything, and add anything! But this particular one delivers a spicy, pungent, and earthy punch. The lentils give it a bare hint of creaminess, the lime/galangal/coriander toss off their pungencies, and the pasilla gives it an earthy depth. Rice made with it is sublime, and I like to use it for light vegetable braises. It’s a nice, all around, go-to alternative to water or other cooking liquid. I’m betting it would be good for cooking pasta using the method of “disappearing liquid”: Pasta is cooked in a liquid, usually wine but sometimes wine/stock combinations, that gets used up entirely during the cooking process, and the pasta often takes on the color of the liquid. It’s pretty much exactly like cooking risotto, except it’s pasta, not rice!
Do we have any regular veg stock users out there? What do you use it for?
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10 Responses to “Vegetable Stock, Breakaway Style”
By
Stuart on Sep 1, 2009
I regularly collect vegetable scraps in the freezer and use them to make stock (with herbs/spices/whatever added for flavor).
I always keep vegetable stock in the freezer. I use the plastic containers with blue screw-on tops. They are handy sizes that can go from freezer to fridge.
What do I use it for? Almost anywhere that people normally use a liquid: soups, rice, beans, braises, etc.
By
Karena on Sep 2, 2009
Confession: I’ve never been a fan of vegetable stock. I will make single-veggie stock using corn cobs (for polenta), mushrooms stems (for risotto), or pea pods (for green veggie soups enriched with cream). But most of the veggie-scrap stocks I’ve made have tasted thin to me. I’ll have to try your combination–the galangal is intriguing and the use of lentils to give it creaminess is inspired.
By
Eric on Sep 2, 2009
Yeah, I hear you. Most ARE thin. This one is thin as well, but it’s got a lot going on. You can make it “thicker” just be adding more veggies and reducing it further, making it more of a concentrate, to which you can just add water….
But sometimes thin is good. Sometimes you just want a water-like liquid and consistency that’s something a little more tasty than … water! Like for thinning out soups, especially.
By
Eric on Sep 2, 2009
Stuart — thanks. I like your site; reminds me of a young John Thorne!
By
Chef Anahata on Sep 2, 2009
Isn’t food wonderful? One person’s palate for the sublime goodness of veggie stock is another person’s thin and bland. I love it! In food, there is no absolute. We are WAY beyond that. I’ll meet you THERE!
By
Bryan on Sep 3, 2009
oh this is such a great alternative to what i’ve been making!
peppers are such an unknown to me. good use here.
i’ll probably sub leftover corn scrap for the lentils. and add tomato leftovers.
very summery!
how are the chickens doing?
By
leesean on Sep 3, 2009
Great stock idea! I don’t think I would have thought to use lentils for making veggie stock. I don’t think I could keep myself from throwing in some garlic to the mix, or maybe to use shallots in addition to the onion.
By
Ed Ward on Sep 15, 2009
(Hey, where’d the poached egg huevos rancheros post go?)
By
Eric on Sep 15, 2009
This is totally bizarre — I have NO idea where it went. I think technical issues somehow just follow me around because I dislike their company so much. I also got an email from Feedburner (Google’s service that manages email subscriptions) telling me that the Breakaway Cook has a new post up about umami-centric dried tomatoes! Ugh.
By
Eric on Sep 15, 2009
I see it’s still listed as a draft — I’ll post it again.