Making Automatic Chicken Broth: Star Anise Vegetable Soup with Green Tea Soba

November 1st, 2009 Posted in Dishes

star anise fennel soup625

I’ve lately developed a little habit that I’d like to share with you. Everytime we have chicken, there are always bones left at the end, either the whole carcass if I’ve roasted a whole bird or if I’ve purchased an already-roasted one (yes, I sometimes do that), or just the thigh bones from the bone-in thighs I sometimes make. After dinner, as we’re cleaning up, I’ll just chuck every bone into the pressure cooker, chop up an onion and maybe a carrot, toss in a dried shiitake or two, season with some s&p and whatever else beckons, and saute the massacre in some olive oil. I’ll then add some water, bring it to a boil, secure the lid, and cook under pressure for about 30 or 40 minutes. All of this has become so automatic that I don’t even think of it as extra work — it’s part of the cleanup, almost.

The payoff is the next day: I’ve got some incredibly flavorful broth with which to make a simple vegetable noodle soup. You just saute a sliced onion, a carrot, and whatever other veggies are laying around your vegetable crisper: chard, kale, green beans, fennel, broccoli, cauliflower, whatever. I saute the veggies in some olive oil, and usually add a generous pinch of dried shiitake powder (made by pulverizing a few whole dried shiitake in the spice grinder or, even better, in the Vita Prep blender, which turns them to dust in no time flat) for the extra umami hit. If I’m in a hurry I’ll add a small ladleful of the broth to cook the veggies faster.

While the veggies cook, heat up a small pot of water for the noodles. Udon and soba are my two favorite noodles to use in soups, but you could use egg noodles, rice noodles, even spaghetti. I used to cook the noodles in the boiling broth, to save time, but that method creates too much starch for me, so I cook the noodles separately, and then just lay the al-dente noodles in a heated bowl, followed by the veggies, followed by plenty of simmering broth, followed by chopped up fresh herbs and salt. In the photo above I’ve used green tea soba, fennel, carrot, onion, and chard sauteed in plenty of freshly ground star anise, and topped off with purple basil and kaffir lime salt.

It’s hard to overestimate how good this kind of soup makes your body feel. The hardest part of making soup this good is making good broth. But if you can mentally link the making of a quick, easy broth as just part of your chicken dinner cleanup — and it really does just take a few minutes of active prep — it’s a snap. The broth freezes nicely in ziplock bags too, just in case you don’t have time to use it the next day.

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  1. 9 Responses to “Making Automatic Chicken Broth: Star Anise Vegetable Soup with Green Tea Soba”

  2. By Bavaria on Nov 2, 2009

    Homemade broth is the best, and that sounds like a great spice combo. Sometimes I will toss everything in the crockpot and set it for low overnight. Recently we roasted a pork shoulder in the oven and when I went to clean up the pan, I put 1/2" of water in and soaked it overnight in the frig–next morning, there was some delicious pork broth and a clean pan.

  3. By breakawaycook on Nov 2, 2009

    Sounds heavenly Bavaria. Haven't used a crockpot in ages, maybe it's time to revisit that tool. Absolutely zero space in my kitchen though …..

  4. By dick on Nov 2, 2009

    This sounds like a winner. Bet this could be altered to work with just about anything. I don't have a pressure cooker and with limited space don't plan on it but I would assume you could do this with just simmering the bones to make the broth just fine.

  5. By breakawaycook on Nov 2, 2009

    Thanks Dick. Indeed, the first time I wrote the post I mentioned that you can easily do it with just a regular soup pot, you don't really need a pressure cooker. It's just faster and perhaps produces a more intense broth, but a plain ol' pot works just fine. And yes, use this idea as just a format for quick soup — you can sub just about everything!

  6. By Stuart on Nov 3, 2009

    I so need to get into the habit of making broths (and lentils/beans/brown rice) in the pressure cooker to have on hand it is not even funny! Thanks for the shove! If freezing, what is the best way?

  7. By breakawaycook on Nov 3, 2009

    Let cool, pour into quart ziplocks.

  8. By depression on Nov 7, 2009

    Excellent Recipe. I will try this recipe on this Christmas. This recipe looks really good. Thanks for sharing this recipe.

  9. By Darcy Self on Nov 10, 2009

    Being a new England'a I do this all the time. When I make my veggies during the week I keep my peelings in the fridge, including the onion skins to pop into this. It's free 'waste" that makes a great "taste"! You can quote me here if you like! We use up most everything. Thought it was our Old Yankee ways. Tight as the bark on a tree!

  10. By Tea Bags on Nov 16, 2009

    Excellent post, and pictures. I love the combinations in this recipe! Wonderful…

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